Melissa has been part of the indoor cycling industry for seventeen years, taught in nearly every dark basement in London and now certifies instructors with her Training Academy. Her technical and musical knowledge, plus her experience means that she delivers vibrant, exciting and knowledgeable classes.

Abbie is a fitness fanatic. She can turn her hand to anything cycling related and do so with a massive grin. She’s not just a brilliant biker, she’s also an experienced aerial circus instructor. Abbie brings an energy, passion and a HUGELY diverse music library to the podium.

Angus is a scientist by day, and indoor cycling instructor by night. With a passion for unlocking fitness through music, Angus will guide you through challenging power and cheesy rhythm tracks, to be certain you leave saying 'I accomplished that'. He's also a playlist pioneer, so you'll hear your old favourites in new ways, guaranteed.

Josie fell in love with indoor cycling after moving to London, captivated by the lights, sound systems, and the power of the ride. Indoor Cycling transformed her approach to fitness, inspiring her to earn a PT qualification and become an instructor. With a love for house and techno, she creates an atmosphere that feels like a nightclub, while focusing on power, big hill climbs, and making riders feel strong and unstoppable.

Heather started from a desire to understand the benefits of fitness on a deeper level, which turned her into a fitness & indoor cycling fanatic. Heather has been in a journey to find ways of maximising fitness vs enjoyment. With oodles of energy and every genre of music imaginable, she will put you through your paces, but she is passionate about making her classes inclusive and dynamic leaving everyone confident and wanting more!

Aoife is into anything on a bike, be it cycling around the countryside or indoors riding it out to grade A bangers. She’s also a circuit class queen! Aoife loves making exercise fun and accessible for everyone- pushing you forward with the help of a sensational playlist. You’ll be sure to leave class high on endorphins!