POWered by Melissa

The brains behind Cadence, Melissa Power is a world-leading indoor cycling expert with nearly 20 years of experience across coaching, programming, and instructor development.

Her approach combines deep technical knowledge with an instinctive understanding of how people move, learn, and stay motivated, shaping Cadence into a studio known for precision, musicality, and longevity, not trends or theatrics.

Alongside running Cadence, Melissa is the founder of the MPowered Academy, the internationally recognised instructor education programme through which every Cadence instructor has trained.

Her background in television and media informs how Cadence classes are structured, taught, and communicated, making every class clear, engaging, and purposeful.

Through ongoing education, studio leadership, and her growing YouTube presence, Melissa’s focus remains the same: raising the standard of indoor cycling, starting at Cadence and filtering through everything it does.