“Best ever spin studio and instructors I’ve every come across! I’ve never really liked spinning but these classes are varied, very well thought through, making you work efficiently with the beat of the music and vice versa. I’m definitely making this part of my exercise routine!”

“These classes are fantastic! I was SO happy to find this locally. They are fun and challenging and the music is banging!!! Mikey’s class had me dancing and laughing on the bike, Sam’s class had me feeling powerful - ALL classes left me feeling amazing. Cannot recommend highly enough! What a find!”

“So glad I found Cadence Indoor Cycling. I did Melissa’s class and it was tough but really fun too. She explained the bike set up and the numbers before we started which was great for a novice like me. She was really enthusiastic and encouraged me to push to the max. The music and disco lights made it feel like a night out. I really enjoyed it and will definitely be back!”

“I absolutely loved the spin class here! Melissa is a great teacher, she explains how the class is going to run and goes goes through the all the movements as the class goes so everyone is clear on what they’re doing. I had done spin once before and really not enjoyed it but this one was so fun! Melissa is full of energy and I felt motivated throughout, I’d recommend to anyone wanting to give spin a go :)”

“Have tried multiple indoor cycling classes across London and Cadence is one of my absolute favourites. I’ve done a few of Melissa’s classes and not only are the vibes immaculate but caters for both beginners and experienced riders and always feels like you are in good hands. Great little studio and highly recommend!”

“A brilliant studio with a wide range of classes to cater for all levels. I have tried so many different spin classes over the years and Melissa is by far my favourite instructor. She makes the classes challenging but always fun and her brilliant playlists, funny stories and singing will make the time whizz (spin pun) by.”

“Just did the 7am class with Abbie - EPIC! Buzzing for the rest of the day now. The 2 minute ride for yourself is just amazing.”

“Hands down the best spin studio in London 10/10 recommend”

“This was such a good class! couldn't recommend it enough. Abbie guided us perfectly throughout, it was super helpful to get a recommended range for the gear to use and RPM to aim for. I already had such a good start to the week!”